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you feel that something is missing in your life but you don't know what or what to do about it.
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you've just had a big change in your life such as divorce, bereavement, redundancy and are not sure where to go next.
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you're a new parent and are struggling with the complete change in priorities this can bring.
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you're being held back by a lack of confidence, feelings of guilt, or a feeling of having 'lost yourself'.
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You feel that you have no time for yourself or that you're always stressed and rushing.
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You want to down-shift or live a simpler life.
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you're stuck in a career which you don't like.
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you're looking to add a spiritual dimension to your life and don't know where to start.
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you feel guilty for having your own hopes and dreams.
