Coaching
Do you need to challenge yourself and make that change?
Do you want to unlock your purpose and dial up your happiness?
Do you want to develop strategies that bring the most light to your life?
Do you need to break down barriers to success and confront Imposter Syndrome?
As an ILM accredited Coach and Master NLP Practitioner my only focus is to serve you and to help you make the shift you want or need.
Coaching with me
Is all about your journey of discovery, illumination, positivity, simplicity, and self-awareness to create the shift or change that you want or need. I create a safe, comfortable, and creative space for you to have total thinking and feeling freedom, to self-reflect, to find and hold deeper meaning for your life and to encourage you to stay true to yourself.
Being simple
Coaching to remind yourself that it’s the small, simple things in life that matter the most. Inspiring you to slow down, ground yourself in the moment, and appreciate all that surrounds you. If you take care of the small things, very often the big stuff takes care of itself. Simplicity makes our soul lighter and optimistic.
Being intentional
Coaching to explore feelings of overwhelm, overextending yourself, over committing or not being focused on anything. Helping you get clear and intentional, ensuring you don’t use your energy without careful consideration. Finding the most resourceful state for you. You cannot do everything all at once, even if you might wish it were so.
Being illuminated
Coaching focused on wonder and illumination. Even in darkness, helping you find that glow and map out your journey towards hope and joy. Making space to help you find where your light, your new horizons and possibilities and having trust in that vision.
Being positive
Coaching filled with positive symbolism and meaning. Reminding you that your loving heart and clear and positive mind mean far more than the tiny flaws you spend too much time focused on.
Tools and diagnostics
As a Coach and Master NLP Practitioner my focus is to help you make the shift you want or need.
I have a suite of diagnostic tools available that will help increase your self-awareness and transform how you go about your life and your relationships. I am proud to be an accredited coach in the ground-breaking transformation tool PRINT®.
All these tools broaden your understanding of you, to support you in understanding how to unlock your purpose, happiness and develop strategies to focus on the activities, situations and beliefs that bring the most light to your life.
Coaching environment
It is so important to feel safe, comfortable and free to get the best out of a coaching session. If you want to get away come and join me in my cosy garden office. Or let's get benefits of fresh air and nature and get out walking and talking – why not get those steps up whilst we work through your issues or make plans for your future. Sometimes we might want to meet somewhere of your choosing and that works fine for me too – it’s your coaching after all.
Sessions will be a mix of diagnostic debriefs, exploring limiting beliefs, doing some activities that unravel and untangle, planning and shaping plans. We might get the flipchart out and do some drawing or take some time to slow down and reflect.
Coaching programmes
Coaching
Coaching comes in simple and impactful packages of 3, 4 or 5 sessions of 90 minutes.
This includes a diagnostic tool that suits what you want or need to explore the most.
Intrigued?
Want to work with me?
To make a change, find your purpose, dial up your happiness and feel illuminated - let's talk.
Curious to know how you can focusyour energy and be more resourceful - message me.
Get in touch gillianvknowles@gmail.com
Coaching can be paid up front or in 3 instalments.
Additional coaching sessions and diagnostics can be added and charged separately.
Business Hours
- Mon – Fri
- 09:00 – 17:00
- Sat – Sun
- Closed
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